MENTAL HEALTH WORKSHOP 2024

On October 10th, 2024, the students in Grades 4 and 5 participated in a valuable workshop called A Nervous Feeling. In this session, they explored the concepts of stress and anxiety, learned how to recognize how stress affects their thoughts and bodies, and discovered techniques to regain calm and control more quickly. Meanwhile, students in Grades 1 to 3 focused on building emotional awareness by learning to dig deeper into understanding their mood. They were taught proactive strategies to adjust their attitude and approach the most difficult situations in a more positive and productive way.